RSSArchive for January, 2010

Jan

29

Top 10 Diet Tips You Should Read Before The Start Of Your Weight Loss Journey

Posted by Leave a Comment

Losing weight is not easy if you have already tried everything you’ve ever heard about how to lose weight, but with no success, or if you haven’t started your weight loss journey, yet. In either case you need some preliminary preparation that includes basic weight loss knowledge, strong will and…

Continue Reading

Jan

27

When Salt Is Not What's Missing

Posted by Leave a Comment

Ask any chef and they will tell you that using fresh herbs is the secret to their flavorful cuisines. The truth is that it's never really been about salt. Sure, we need salt for survival, but it is not the end all that be all in terms of flavor….

Continue Reading

Jan

24

Corn Chowder…yummmmy!

Posted by Leave a Comment

This passed the Josh taste test…he ate several bowls so now I have no leftovers for lunch…ah well, what a problem, huh?  The whole family eating the same healthy delish food is a good thing! Slimming World has changed my life and has helped us to eat together as a family – all eating healthy [...]

Continue Reading

Jan

6

How Many Carbs Should I Eat in a Day?

Posted by Leave a Comment

Everyone eats carbohydrates. You pretty much can’t get around it. We need carbs for energy after all. But the question still remains: how many carbs should I eat in a day? I will help answer your questions.

Continue Reading

Jan

5

Turbulence Training EBook Review – Is It A Scam?

Posted by Leave a Comment

If you are looking for something to help you lose fat, you probably have heard of Turbulence Training. It claims to use weight training instead of the more traditional cardio in losing fat. You must wondering if it really works or is just a scam.

Continue Reading