RSSArchive for December, 2010

Dec

18

Weight Loss Program Reviews for Convenient Weight Loss

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If you are on your search to weight loss, know the right weight loss program that is best for you with weight loss program reviews… One of the people trying to lose undesirable fats, lose weight as well as to live a healthy life? If you are, then you must also be one of those seeking for the right and appropriate weight loss program that can help you achieve your goal in losing weight. Nowadays, the weight loss programs a…

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Dec

17

Crash Diet Facts

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Crash dieting has become on of the most popular way of losing weight fast. But before we go any further, we need to clarify that crash dieting is an unhealthy way of losing weight due to many side effects it might cause. Of course there are many types of crash dieting. Most crash diets that work, either drastically reduce caloric intake, or significantly restrict dietary choices.

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Dec

16

Crash Diet Tips : Crash Eating Food Regimens

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If you'll want to unfastened a couple of pounds to suit right into a particular dress earlier than the following weekend, you might be tempted to strive a crash diet. This type of weight loss program have turn out to be very fashionable as individuals would not have to speculate numerous time for it.

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Dec

16

Feeling Depressed, Irritable or Apathetic? Eat Your Whole Grains and Vegetables

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This is just the short list, but it is a great introduction to the subject of vitamins/minerals and their relationship to mental health. Vitamins and minerals are the support team behind the scene.  They are crucial to maintaining mental health and maximizing cognitive function, yet they are often nutritionally ignored or taken care of via [...]

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Dec

14

My First Radio Appearance

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Well, I just got off the phone with the host from Fit4Life Radio! I almost messed up and missed the show completely, however, I figured it out and made it on! If you missed it I have posted it here on the blog for you to listen. Enjoy! Listen to internet radio with Fit4Life Radio [...]

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