RSSArchive for May, 2011

May

25

The Secret to Losing Weight has Nothing to do with Working out!

Posted by Leave a Comment

What if I was to tell you that the secret to successful weight loss had nothing to do with working out, would you believe me? Well, it is true and in this article I am going to expose you to probably the single most important step to achieving long term success in achieving weight loss. [...]

Continue Reading

May

18

If you thought the guy from “Super Size” was crazy check out this guy

Posted by 1 Comment

This Wisconsin man reaches a milestone, 25,000 Big Macs. And he says his doctors tell him he is in fairly decent shape and his cholesterol is low. Really? Wisconsin man eats 25,000th Big Mac: MyFoxBOSTON.com

Continue Reading

May

17

Is it Possible to Predict Heart Disease from Fitness Testing?

Posted by Leave a Comment

For years we have always believed that family history and genetics was a major predictor when it came to heart disease. Well the Cooper Clinic and UT Southwestern Medical took a different approach and looked at whether or not your fitness level played a role in predicting if you were at risk of heart disease. [...]

Continue Reading

May

13

Does Friday the 13th Freak You Out?

Posted by Leave a Comment

I was dropping my kids off at school and I had just realized that today is Friday the 13th. The first thought that came to my mind was the infamous “Jason”, yes I am giving away my age, but in my mind I started to think about how we have come to believe that Friday [...]

Continue Reading

May

4

Workouts for Moms

Posted by Leave a Comment

Workouts For Moms Okay, you have just had your baby and now you  have been searching the internet looking for workouts for mom, so that you can get started losing that post-baby weight. I am sure you were overwhelmed by the number of search results that came up on your screen. No worries because you [...]

Continue Reading