RSSArchive for April, 2012

Apr

16

Working Mom Workouts Sample Book

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  I am happy to announce that the preview to my new exercise workbook is now available. If you want to take a look inside of what you can expect from this exercise workbook all you have to do is follow this link https://www.createspace.com/Preview/1100047 Please let me know your thoughts by commenting below! Coach Dave

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Apr

12

7 Tips to Develop the Habit of Daily Exercise

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Let’s face it unless you are some exercise junkie making working out a daily habit is not easy. For most people working out is just painful in their minds. Plus, who has time to workout with all the other demands life puts on us. Well, don’t worry because I am going to give you 7 [...]

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Apr

9

Working Mom Workouts first Podcast

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Hello and welcome to the very first podcast. In this short podcast I describe the following: A brief intro to who I am What Working Mom Workouts is all about What services Working Mom Workouts provides What to expect from future podcasts Working Mom Workouts Podcast

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Apr

2

Making 2012 My Best Year Ever

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Back on January 1st I had set some pretty lofty goal for myself and today I wanted to announce 2 big things that will make 2012 my best year ever! For those of you who follow me you know that I am a big believer in setting short term 90 day goals while still keeping your [...]

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