RSSArchive for November, 2012

Nov

7

The #1 Worst Sweetener (Do NOT Use)

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This morning, a client told me about the changes she made to her diet lately. While most food swaps she did were very smart (changing white bread for whole grain, and canned veggies for fresh veggies), she made the huge mistake of thinking this dangerous ingredient (the WORST of them all) was healthy. I’ll leave [...]

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Nov

6

[SHOCKING AD] Babies Should Drink MORE Soda

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Hey everyone! Last week, my buddy and nutrition expert Nick Pineault sent me an ad that states: “Babies should drink MORE soda”. Turns out he wanted to catch my attention (which worked big time) and get one point across: what you THINK you know about healthy eating are not facts, but marketing messages. He explains [...]

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