RSSCategory: Weight Loss

Nov

6

[SHOCKING AD] Babies Should Drink MORE Soda

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Hey everyone! Last week, my buddy and nutrition expert Nick Pineault sent me an ad that states: “Babies should drink MORE soda”. Turns out he wanted to catch my attention (which worked big time) and get one point across: what you THINK you know about healthy eating are not facts, but marketing messages. He explains [...]

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Jun

20

What to Expect Giveaway

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Having a child is one thing but what to expect is another. When my wife and I had our first child, Caitlynn, we were discovering everything for the first time and hanging on to every word that we heard or read. We were in unchartered territory, experiencing a lack of confidence, which was a feeling [...]

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May

23

10 Fast and Fabulous Recipes for Busy Moms

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                      Let’s face it whether you are a working mom or a stay at home mom, which I still consider to be a working mom one of the biggest challenges you have everyday is trying to figure out what to make for dinner. I mean [...]

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Apr

16

Working Mom Workouts Sample Book

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  I am happy to announce that the preview to my new exercise workbook is now available. If you want to take a look inside of what you can expect from this exercise workbook all you have to do is follow this link https://www.createspace.com/Preview/1100047 Please let me know your thoughts by commenting below! Coach Dave

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Apr

12

7 Tips to Develop the Habit of Daily Exercise

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Let’s face it unless you are some exercise junkie making working out a daily habit is not easy. For most people working out is just painful in their minds. Plus, who has time to workout with all the other demands life puts on us. Well, don’t worry because I am going to give you 7 [...]

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