Changing the Patterns & Behaviors of Weight Gain

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At OSAANA, one thing that separates us is our ability to help you change the patterns and behaviors that create weight gain.  Through our program, you learn how to live differently so food is NO LONGER a stressful focus in your life. Look, you may know every single great reason (and there are hundreds) for eating moderately [...]

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Category: Weight Loss

About the Author ()

I am a husband, father of 2 girls (I was told that I was meant to be King)! I have been in the fitness industry since graduating from the University of Florida back in 97. I had the privilege to do an internship with the world renowned Dr. Cooper and the Cooper Aerobics Center. My initial start after graduating was as a personal trainer at a small private personal training studio in Orlando. After eight months, I moved to Dallas and worked as a personal trainer and manager for the Premier Athletic Club in Dallas. Since that time I have continued to work as a fitness professional in a variety of roles. Most recent is the development of America's # 1Lifestyle program for Working Moms called "Working Mom Workouts." I enjoy working with my clients and helping people reach their fitness goals.

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