Apr

2

Making 2012 My Best Year Ever

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Back on January 1st I had set some pretty lofty goal for myself and today I wanted to announce 2 big things that will make 2012 my best year ever! For those of you who follow me you know that I am a big believer in setting short term 90 day goals while still keeping your long term goals in sight. So, with that being said I want to announce the two big goals I have for the next 90 days!

1.) The first big announcement is that the content for my upcoming exercise workbook is complete!! I am so excited to bring this step by step comprehensive fitness workout book to you but before I can complete the process I need to come up with a title, which is where you come in. I am asking fans of Working Mom Workouts to help name the title of my book. If I choose your title I will give you a complimentary copy plus 6 months access to my personal coaching membership site! To be considered all you need to do is leave a comment below and suggest the title! The book is geared towards busy and working moms with emphasis on nutrition. Plus, it is a step by step exercise workbook that goes from week #1 to Week #24 (6 months). What would you name it?

2.) My second big announcement is I am entering into a 90 day challenge to lose the rest of the weight I set out to lose at the beginning of the year. (15 lbs). If you are interested in joining me on your own 90 day challenge let me know and I will include you into the private group. Just so you know I have my 20 year high school reunion coming up this summer so I need to get back to the weight I was in high school, which requires me to lose another 12 lbs. I will be dedicated an entire post to this so stay tuned later this week for more info!

Coach Dave

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Category: Weight Loss

About the Author ()

I am a husband, father of 2 girls (I was told that I was meant to be King)! I have been in the fitness industry since graduating from the University of Florida back in 97. I had the privilege to do an internship with the world renowned Dr. Cooper and the Cooper Aerobics Center. My initial start after graduating was as a personal trainer at a small private personal training studio in Orlando. After eight months, I moved to Dallas and worked as a personal trainer and manager for the Premier Athletic Club in Dallas. Since that time I have continued to work as a fitness professional in a variety of roles. Most recent is the development of America's # 1Lifestyle program for Working Moms called "Working Mom Workouts." I enjoy working with my clients and helping people reach their fitness goals.

Comments (1)

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  1. Hey There Workingmomworkouts,
    Thanks for the info, Another Mother’s Day has occur all over, giving us the prospect to demonstrate our heartfelt appreciation for the distinctive women of all ages in our lives. Mothers have a tendency to be the middle of our universe when we are younger, as we rely on them for just about everything and they graciously give for all of our actual physical and emotional must have.
    BTW great blogpost

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