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What to Expect Giveaway

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Having a child is one thing but what to expect is another. When my wife and I had our first child, Caitlynn, we were discovering everything for the first time and hanging on to every word that we heard or read. We were in unchartered territory, experiencing a lack of confidence, which was a feeling [...]

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7 Tips to Develop the Habit of Daily Exercise

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Let’s face it unless you are some exercise junkie making working out a daily habit is not easy. For most people working out is just painful in their minds. Plus, who has time to workout with all the other demands life puts on us. Well, don’t worry because I am going to give you 7 [...]

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