Tag: Heart Disease

Nov

6

[SHOCKING AD] Babies Should Drink MORE Soda

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Hey everyone! Last week, my buddy and nutrition expert Nick Pineault sent me an ad that states: “Babies should drink MORE soda”. Turns out he wanted to catch my attention (which worked big time) and get one point across: what you THINK you know about healthy eating are not facts, but marketing messages. He explains [...]

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May

17

Is it Possible to Predict Heart Disease from Fitness Testing?

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For years we have always believed that family history and genetics was a major predictor when it came to heart disease. Well the Cooper Clinic and UT Southwestern Medical took a different approach and looked at whether or not your fitness level played a role in predicting if you were at risk of heart disease. [...]

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Aug

4

9 Facts About Fiber That You Need To Know

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If you've been looking for a way towards a high octane diet, you'll find fiber to be exactly what you need. Even though research has shown fiber tobe powerful, many people aren't taking this nutrient seriously.

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