Tag: High Fructose Corn Syrup

Nov

7

The #1 Worst Sweetener (Do NOT Use)

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This morning, a client told me about the changes she made to her diet lately. While most food swaps she did were very smart (changing white bread for whole grain, and canned veggies for fresh veggies), she made the huge mistake of thinking this dangerous ingredient (the WORST of them all) was healthy. I’ll leave [...]

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Aug

5

Nutritional Labels Aren't What They're Cracked Up To Be

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Nutritional labels are not what they appear to be anymore, especially not in today's revenue-driven world. Integrity is gone and profit-making has stepped up to take its place. These days when you eat something you have to ask yourself if what you're eating is actually what you're eating? From genetic engineering to deceptive food labeling practices, the food industry is running amok and doing what it wants, when it wants and at our expense….

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