Tag: Metabolism

Apr

12

7 Tips to Develop the Habit of Daily Exercise

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Let’s face it unless you are some exercise junkie making working out a daily habit is not easy. For most people working out is just painful in their minds. Plus, who has time to workout with all the other demands life puts on us. Well, don’t worry because I am going to give you 7 [...]

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Aug

29

Do You know Your Basal Metabolic Rate?

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Your Basal Metabolic Rate Defined Even when your body is at rest, it needs energy to carry out different functions including breathing, maintaining your heart beating and preserving your body temperature. This power is generally referred to as your basal metabolic rate or BMR. This can be the minimum amount of calories you body wants [...]

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Jun

2

Can Being Dehydrated Make You Fat?

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Can being dehydrated prevent me from losing weight was a question that a client asked me. It was a great question and one that I thought all of you might like to know as well! You see, I hear all the time people talking about how important it is to drink water and also how [...]

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Jan

6

Lose weight by dancing

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The New Year is here and that means one thing. Back to work! Yes, the holidays are over and the days of stress free living are over for the time being. However, I have recently found something that I think all women love to do. No, not shop but dance. Yes, I have seen the [...]

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Sep

2

Hydroxycut Side Effects: Can you Lose Weight Fast Using Hydroxycut, Without Any Side Effects?

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To use Hydroxycut for Weight Loss, must you suffer its Side Effects as well? For that matter, does Hydroxycut even work? This article clears up many issues regarding Hydroxycut and its Side Effects – including how to Safely use this diet supplement for rapid Weight Loss.

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