Tag: Saccharine

Nov

7

The #1 Worst Sweetener (Do NOT Use)

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This morning, a client told me about the changes she made to her diet lately. While most food swaps she did were very smart (changing white bread for whole grain, and canned veggies for fresh veggies), she made the huge mistake of thinking this dangerous ingredient (the WORST of them all) was healthy. I’ll leave [...]

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May

23

Artificial Sweeteners and Sugar Substitutes – Dietary Allies or Poisonous Enemies?

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Sugar substitutes have been around since ancient times. However, the modern age of artificial sweeteners and sugar replacement began 131 years ago with the discovery of saccharine. Since then, they have been embroiled in a constant battle with opponents of new food ingredients. You've heard the rumors about their health risks and safety concerns. Now, come learn the truth about this valuable class of compounds and see how they can safely benefit society from diabetes to obesity!

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